Ostertochondrosis is rightly considered a "aged area", as people are most often suffered by people whose work does not require increased motor activity.
In most cases, changes in herciligga and bone tissue in people worked - up to 40 years were observed.
The disease can affect different parts of the spine, and the other is the most simple osteochondrose of the cervical region.
What is it?
Osteochondrosis is a dystrophic disorder of the articulated cartilage and adjacent bone tissue.
Before that, the term was expanded to a large group of bones of artificial diseases, but now only used with degenerative spinal disease.
Compared to other spine departments, the cervical region is the most desirable and has many nervous and vascular formations.The structure of the vertebral is small in size, as well as the fact that they are surrounded by a fairly weak muscle corset.
Such anatomical structure is for the development of osteochondrose, whose weight of clinical events depend on the nature of changes in interfaced discs and the degree of destruction.
Causes of disease development
The main and most common cause of osteochondrose of the cervical spine is a sitting way of life.
Due to the lack of physical effort with a seated and sitting lifestyle:
- Metabolic processes are violated;
- The level of salt in the bloodstream and lymphatic liquid increases;
- In the region of cervical uterine in the kidneys and the liver of the spine are laid salt.
Damage to cervical vertebrae is determined mainly by the lack of nutrients in the interfaced intervals.Therefore, the main reasons for the appearance of cervical osteochondrossation, include an unjust and unbalanced diet.
Risk factors
There are many risk factors for cervical osteochondron.
The most common factors are:
- heredity;
- Age-relefined changes;
- injuries of cervar spine;
- hypothermia;
- hormonal disorders leading to metabolic disorders;
- Some autoimmune diseases leading to cartilage tissue damage (systemic lupus erythematosus, rheumatism).
What is dangerous
Not only spinal cords and nerve roots go through cervix, but also vertebrate arteries, which is responsible for supplying the blood of the rear brain, oblong brain and brain.
Therefore, with cervical osteochondrose, this artea is compressed, as well as the result, violation of cerebral circulation.
In particularly advanced cases, artery and neighboring blood vessels and nerve plexuses can lead to such consequences as:
- violation of coordination;
- Hearing reduction and vision;
- Hod.
If you do not heal the disease in the initial phase, then it can lead to such complications as: protrusion of an intervertebral disk or the interverter disc.
DEVELOPMENT DEVELOPMENT
Cervical osteochondrosis, like osteochondrose Other spine, develops in phases.There are 3 phases of disease development.
1 degree
It is characterized by the beginning of destroying interverters.
Cracks are formed in a fibrous ring, the strength and elasticity of the disk form, its height decreases why the nervous roots are compressed.
The characteristic pain of pain appears.Sometimes in one phase (proprietary) such pain can be absent and osteochondrosis continues with moderate discomfort in the neck.
2 degrees
If osteochondrosis 1. The degree was not treated, and treatment was not effective, then chronic condition occurs, which is 2. the degree of osteochondrosis.
The pain becomes constant, destruction and the seal of the intervertebral disk continues and leads to a small dislocation of cervical vertebrae.
With cervical osteochondrose, this stage can develop dropping downdropping syndrome.This syndrome is characterized by strong pain, and the person is forced to support the head in a fixed state to reduce the pain.
3 degrees
Cervical osteochondrose 3. The degree monitors the following characters:
- Headaches;
- nausea;
- dizziness;
- cervical "bastard";
- Violation of the sensitivity of the upper extremities.
The owner is already almost destroyed, which leads to the complications of osteochondrose - the protrusion of the intervertebral disk or intervertebral hernia.
On 3 stages of osteochondrose, pain intensity can be reduced, because the crispy tissues in the interverter's disk simply does not exist, which means that there is no source of pain, but it remains to kill nerve roots, so pain does not remain completely.
Characteristic characteristics and symptoms
There are many signs of manifestation of this disease.And depend on which vertebrae is damaged by this disease.
Characteristic cervical osteochondrose syndromes are:
- Spine syndrome;
- vertebra syndrome;
- cervical syndrome;
- Hypertension syndrome.
All these syndromes are followed, above all, different types of pain.
If we take into account the syndrome of the rooky artery, then the headache here manifests in the early stage of disease development.
At the same time, in pain attacks can be accompanied by:
- dizziness;
- shake home;
- Visual symptoms (the appearance of fog before the eyes, reduction of vision sharpness, etc.).faint (with sharp head movements).
With hypertension syndrome, increased intracranial pressure is determined.
The headache is more shooting, can be accompanied by nausea and vomiting.With the deterioration of cervical osteochondrose, it can be adhered to the increase in temperature and increasing the ESR.
When compressing the spinal roots ("Summary syndrome") the following neurological symptoms may appear:
- Expressed neck pain (cerbicaalgia);
- neck pain, spreads in the forearm and bone shoulder (cervicobrachialgia);
- pain in hand;
- Crumb sensations or bacals in the neck when turning their heads;
- pain "giving" into the ear, which occurs only after a long stay in an unpleasant position or sharp movement;
- pain or sensation to whom in throat, respiratory disorders;
- Stiffness of hand and tongue;
- a sense of swelling of the tongue;
- expressed weakness;
- Hearing and vision violation;
- noise in ears;
- General deterioration in well-being.
With "syndrome" cervical migraine ", sympathetic nodes are irritated, leading to damaged reactivity of brain vessels and circulatory disorders.
As a result, hypertension can be developed, often accompanied by:
- Encouragement ears;
- tachycardia;
- head noise;
- Calling into ears.
When compressing blood to the spinal cord, the spinal stroke may appear.
Blood circulation disorder in the brain with osteochondrose can lead to:
- The criminal insecurity of the brain;
- mental disorders (state of depression, panic attacks);
- The occurrence of signs of epizindhrome, such as short-term losses of consciousness and tension of the whole body - are often confused with epilepsy signs.
Such a sign of cervical osteochondorosis as a change and rhythm of the heart, such as extrasista or arrhythmia, is very common.
Such signs are very common among drivers and office workers.
Due to the seating lifestyle in the interfoodbral dishes of the uterus and the thoracic spine, changes that lead to the disorder in the heart are happening.
In most cases, while osteochondrose is cured, it will be almost impossible to solve the disorders in the rhythm of the heart.
Swelling under the eyes may indicate the osteochondrose of the cervical region.
Most often depend on the position of the head during the night sleep, they pass through the day and combine with headaches, dizziness, weight in the head, etc.
Vegeta -vascular Distonia is another common diseases that occur in this disease.
This is a consequence of clamping of vascular arteries passing on the sides of the spinal column.
Diagnostic methods
The preliminary diagnosis establish a neurologist during the initial testing of the patient.Recently, the doctor had to diagnose, only an external view of the patient was performed and sent it to X -Ray.
But unfortunately, in X -Ray, it is impossible to see the complete picture of the disease development.
Such examples are currently available as computer tomographs and magnetic resonances, with which you can fully estimate what a disease stage is.
After making diagnosis, the patient goes to a doctor who specializes in this area.
Which doctor treats?
A close orientation specialist deals with treatment - a vertebrae or spine list.
Cervical osteochondrose treatment
The basis for cervical osteochondrone treatment is the severity of the main clinical symptoms.
In the region of the region of the registrar, the symptoms are mainly related to the griping of blood vessels and nerve endings, therefore, during treatment, Edem is primarily released and blood circulation was renovated.
There are many methods of treatment used in the treatment of osteochondrose of the neck of the spine.
The most efficient treatment is complex, which is a combination of several conservative methods of treatment.
Complex treatment of cervical osteochondorosis may include the following traditional and nontraditional methods: medications, massage, acupressure, manual therapy, physiotherapy, acupuncture, homeopathy, folk remedies, etc.
The stages of osteochondrose treatment are the same for all localizations of this disease:
- You must first remove the pain syndrome.
- Then the edem will be removed.
- In this phase, the normalization of blood circulation is required.
- Strengthening the muscle corset.
- Improving diet and tissue regeneration.
Only a team of good experts, which includes a neurologist, physiotherapist, masseur, surgeon, vertebroneurologist, can choose the most appropriate therapy.
Like any disease, treat the osteochondrose of the cervical region at a very early stage of the phenomenon.If you don't start the process, then at this stage you can reach a complete drug of osteochondrose.
Unfortunately, 2 and 3 phases of cervical osteochondorosis have been accompanied by complete or partial destruction of interfaced discs, so that these phases are characterized by a very long recovery process.
First aid
How to alleviate pain with deterioration?
With strong pain, you need to take anesthesia from the cabinet for domestic medicine.You can also score paper paper pain.
When Edem appears, diuretics can be taken.Rubbing a door door with painkillers can help you.
Medical physical education in deterioration is contraindicated, as well as heating, because these influences can cause serious complications.
After removing acute pain, you need to consult urgently with your doctor on counseling.
Medicine treatment
Medications most often start injections (with deterioration), then switch to tablets and candles in combination with local use of fat and gels.
Anesthesia in medicine treatment is done using steroid anti-inflammatory drugs.
Be sure to prescribe medications that return cerebral circulation.
With pathological muscle tension, muscle relaxes can be prescribed, such as Midocalm.Vitamins in the therapy dose and trace elements are taken for more efficient treatment.
In cases of intervertebral hernia, surgical intervention is not recommended, and the doctor attending can offer surgery.
Massage and self-appropriation
This method goes well with physiotherapy and physiotherapy.You can take a massage course and in any medical institution and turn to private practices.
The massage is necessary for osteochondrose of cervix to strengthen muscles and to mitigate tension in the neck.
The task of a massage therapist is to remove harmful metabolism products, as well as the mitigation of spasm from the pathology zone by increasing the outflow and blood flow in the pain area.
The main techniques used by experts during the door massage are:
- Gromcing;
- squeezing;
- Trituration;
- Vibration;
- Creaning.
Self-consideration techniques can be performed using the following techniques:
- Adjustment (movements should be soft, without much folds for effort);
- Mixing (deep influence on the muscles, grasping in folding, pressing and push-ti-qui);
- Vibration (oscillatory effects by shading, shaking, patio).
Self-appropriation must always be completed with a blow.You can use a massager during vibration.
Supreme massage
Excess massage relieves the headache with the deterioration of cervical osteochondrose, helps stop pressure, normalization.
Akupresure scheme:
- Impact on the Feng Fu point, located below the Occipital Hill, 1 minute.
- Impact on the Feng-Chi point, located in the width of two fingers from special skull processes.
- Exposure to 1-1.5 minutes on the I-Men Point (is at a distance of three fingers wide from the FIN-FU point).
- The exposure to the sedative exposure is 1-1.5 minutes at the Bagel point (7th grlić Kartebra).
After a battery, it is necessary to lie down for a few minutes, because a small dizziness can occur.
Hand therapy
Manual therapy helps to choose to choose to be acute and chronic pain, also increases the amount of movement and improves holding well.
Main techniques of hand therapy for osteochondrose of cervix:
- Relaxing and segmental massage.Used to warm up muscle and mitigate tension.
- Mobilization.Impacts aimed at restoration of common functions.The method of pulling.
- Manipulation.A sharp impetus focused on the patient's pathological zones.The procedure follows the characteristic crumbly (back wrist to normal position).
Specialist practitioning Hand therapy should be perfectly owned by these techniques.Otherwise, any mistake can lead to injuries.
Acupuncture
Acupuncture contributes to the release of cortisol into the blood.This hormone has a pronounced anti-inflammatory effect.
Acupuncture is performed by exposing points near the internal edge of the scapula.The needles were introduced to a depth of 1 - 2 cm and were left for exposure to 10 - 30 minutes.
Homeopathy
Medication treatment carries with it a lot of negative consequences, so homeopathy can become a valuable substitute for treatment without undesirable consequences.
With cervical osteochondrose with the expressed hypertension (expressed in pain in the back of the head) a strontium carbonate is used.
Assign in 3, 6, 12 and 30 breeding.
Features of nutrition
Food should be saturated by calcium and magnesium.
These trace elements are located in fish and seafood, in nuts, munars and dairy products.
Often osteochondrose doors can be accompanied by atherosclerosis.In this case, heavy diet is recommended.
The diet is prescribed for 3-4 months.It is necessary to limit the consumption of all products containing cholesterol.They include animal fats, fatty varieties of meat, fatty dairy products, etc.Also, salt consumption, sugar, flour products should be limited or excluded.
Leaving bad habits (smoking, alcohol, etc.) is recommended.
Cerrvically osteochondrosis and alcohol are interconnected.The fact is that when in the blood, alcohol destroys cells, thus worsening the already disturbed blood circulation for osteochondrose.
It should therefore be limited to a minimum and during the deterioration period to completely abandon the use of alcohol.
Disease prevention
To prevent osteochondrose of cervix, it is recommended to follow the following rules:
- The dream should be on a solid mattress and on a low pillow: the angle of flexion door should not be more than 15 degrees;
- Hot shower every day for at least 10 minutes;
- Visit the sauna and the bathroom as often as possible: cordially helps to remove neck cramps;
- Aerobic loads and regular walks at a low pace;
- deal with swimming;
- After 25 years, avoid shock load on your spine (jumping, running);
- When sitting work, be sure that you need five-minute breaks every hour;
- Regular yoga classes can prevent any manifestations of cervical osteochondrosis;
- Refuse to visit the gym, because bodybuilding classes can cause the cervical protrusion;
- Exercise as a prevention for osteochondrosis The door helps strengthen cervix, mitigate tension.
Frequently Asked Questions
What to do during pregnancy and how to treat?
It is often the first symptoms of cervical osteochondorosis during pregnancy.
This is due to the change in the hormone background and softening the vertebrae, as well as due to the relocation of the center of gravity and excessive loads on the spine.
The treatment of osteochondrose pregnant women is quite complicated, because it is limited mainly by the treatment method focused on stopping pain.
You can use natural fats or resorting to folk medicine.
Any effects on the surface of the door (heating, charging, etc.) are strictly prohibited during pregnancy.
Do children and adolescents happen?
In children and adolescents, cervical osteochondrosroses is developing due to the innate or acquired functional lack of cartilage.
It is expressed by complaints of headaches, fast fatigues, dizziness and unconsciousness.
Is it possible to heat the door area?
The neck warning with cervical osteochondrosis is strictly prohibited, especially in the stage of deterioration, because heating can lead to an increase in edema and spreading the brain container.
How to sleep correctly?
You have to sleep on a flat, hard bed with an orthopedic mattress.
The recommended and most favorable position lies on the side when the shoulder rests on the mattress, and the head rests on a small pillow.
The use of an orthopedic pillow helps to relax muscles in the cervical region, reduces irritation of nerve endings, which prevents headaches and insomnia.
Are physical activity and bath permitted?
In preventive measures and at 1 phase of cervix, it is recommended to engage in physiotherapy exercises and swimming.
Strictly forbidden to raise weights, hard work, classes in the gym.
Visit to the bath and sauna is also recommended only for the prevention of cervical osteochondrosis and in the initial phase of the disease.